A form of massage therapy is tuina treatment. It is a traditional type of massage that emphasizes energy balancing. The techniques used by practitioners range from kneading to pressing, rolling, and stretching.

To have a therapeutic effect, tuina practitioners employ massage and manipulation techniques. The goal of the massage is to balance a person’s qi flow, which supporters contend promotes the body’s innate ability to repair itself.

What it does

Traditional Chinese medicine, which emphasizes the emotional and physical aspects of a person’s well-being and factors like climate, relationships, and diet, forms the foundation of the tuina massage’s concept and guiding principles.

Tuina massage removes obstructions and disturbances that appear as illness, disease, and emotional problems to restore balance to the yin and yang of the body.

Tuina massage uses the same acupoints and energetic meridians as acupuncture to balance your body’s qi and blood, improving your health.

Benefits

Receiving tuina is said to revitalize and relax some people. It might lessen stress, headaches, and sleeplessness. According to anecdotal evidence, its primary advantages are relaxation and a general sense of equilibrium. In some circumstances, it can also lessen discomfort, which might be helpful for people who want to use painkillers less frequently.

The conclusion

Tuina massage is a healing method that has several advantages. Contact an accredited practitioner through the American Organisation for Bodywork Therapies of Asia if you want to try it.

Tuina massage is effective when paired with other natural remedies and a healthy lifestyle, just as many healing therapies. To maximize the effects of each session, your doctor may advise you to perform self-massage, stretches, and exercises on your own