Breastfeeding a newborn baby is the best form of nutrition for them. Every mother wishes to give her child the best nutrients but sometimes having a consistent supply of breastmilk becomes a hassle. A low supply of breastmilk would be a barrier to your newborn’s healthy growth and development. Well, if you want to boost your breastmilk supply and ensure your baby is fed well, try out lactation tea. If you are not sure what it is and how it works, we are going to provide you with more information. Stay tuned to the entire article for more related details.
What is lactation tea?
Lactation tea has a mixture of different herbs and is consumed like any normal tea. This tea is recommended during the postpartum phase and can be consumed several times a day. Drinking lactation tea can keep you hydrated which is important for the production of breastmilk.
Which are the common ingredients used in lactation tea?
Lactation tea is a mix of various herbs that are effective in producing breastmilk supply in nursing mothers.
- Goat’s rue
Well, before opting for lactation tea, it is recommended that you have a word with your doctor. It might not be a good option for all nursing mothers. Your doctor is in a better position to list out some ways to boost the supply of breastmilk, ensuring the safety of your baby and you. Breastfeeding is a personal and unique experience. If you are looking for ways to increase the supply of breastmilk, check the various options available around.